Plant-Based Mother’s Day Recipes

While each day should be a celebration of mothers and all that they do day in and day out, Mother’s Day is when we really let our moms know how much they mean to us. If you’re trying to find the ideal gift this year, consider the Hallelujah Diet list of ideas. You may also want to show your love with the gift of wholesome food. After all, what better way to celebrate Mother’s Day than with a beautiful plant-based meal?

Dairy-Free Spinach Quinoa Chickpea Omelet
Brunch has become a staple of Mother’s Day celebrations. If you plan to surprise mom with breakfast in bed this year, be sure to include this dairy-, soy- and gluten-free vegan omelet. This recipe from the Vegan Richa blog is filled with lots of spices and flavor and makes for a hearty main breakfast dish. You can mix up this recipe to include as many other veggies as you’d like. This recipe yields three large omelets.


1/2 cup lightly packed spinach 2 tablespoons packed cilantro 1/2 cup cooked quinoa 1 tablespoon flaxmeal 1 cup water 1/4 teaspoon salt 1/4 teaspoon each of garlic powder, mustard powder, cumin powder, cayenne powder A generous pinch of black salt 2 teaspoon nutritional yeast (optional) 1/2 teaspoon baking powder 1/2 teaspoon lemon juice 2 tablespoons finely chopped red onion

Combine first 10 ingredients in a blender or food processor until smooth. Add onion and any other veggies you may like into the batter, but do not blend.

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