Keep Your Liver Healthy with these 5 Support Tools

Your liver is one hard-working organ.

In fact, it’s responsible for over 500 vital processes. 

Yes, 500!

While it’s most well known for its detox duties — protecting our bodies from wastes and toxins — the liver’s also necessary for:

Fat digestion Protein digestion Blood clotting Maintaining balanced blood sugar levels Hormone production Hormone detoxification

… and so much more.

So you can only imagine what can happen when the liver isn’t functioning at its best and these processes start to become compromised. 

This is why it’s so important to support this amazing organ on a regular basis.

And the great news is, we don’t need a drastic “cleanse” to do so! The liver knows how to do its job — it can simply use a little extra support from time to time.

5 Liver Support Tools

1. Minimize exposure to toxins

Exposure to toxins places an added burden on the liver, adding even more to its seemingly endless to-do list!

Toxins can look like air and water pollution, but also trace pesticides on food, plastics, home cleaning products, and skincare products.

Reducing plastic use, choosing organic foods as much as possible, making the switch to all-natural cleaning products, and drinking filtered water are a few great ways to get started.

But what we put ON our bodies is just as important. This is why I’m such a big advocate for non-toxic skincare and beauty products. My number one choice is Beautycounter which is why I joined

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